Mindfulness

Between one-third and two-thirds of all healing is down to the placebo effect

We can heal ourselves and make our dreams come true if we learn to become mindful.

Today we are joined for a dynamic conversation with the noted biologist Bruce Lipton whose ground breaking work on the connection between science and spirituality has made him an important voice in the fields of new biology and epigenetics. Dr. Lipton will discuss some of his thoughts on how thoughts and emotional experiences impact the human organism on a cellular level.

In this episode of Wise Traditions, Bruce explains how we’ve been programmed and how we can change that programming—especially if it’s detrimental to our sense of self-esteem and self-worth. Without self-love, he reminds us, we look for someone else to “complete” us and this can lead to codependent relationships. On the flip side, when we are happy with ourselves, we attract happy, fulfilled people, which leads to a balanced healthy life.

Could your thoughts be hindering your health and limiting your progress in life? In this episode, Sarah Grynberg and Bruce explore a host of crucial questions, like how we can reprogram our negative belief systems, our ability to optimise our minds and bodies for success, teaching our children how to thrive, as well as the dilemma of our world today and what we can do to salvage it. 

Listen to this fascinating conversation with Russell Brand and Bruce Lipton about how our environment effects our biology. How do our cells operate and how do they make us who we are? If we can learn understand how our biology works, can we engineer our lives to be most spiritually satisfying and free us from suffering?