Could your thoughts be hindering your health and limiting your progress in life? In this episode, Sarah Grynberg and Bruce explore a host of crucial questions, like how we can reprogram our negative belief systems, our ability to optimise our minds and bodies for success, teaching our children how to thrive, as well as the dilemma of our world today and what we can do to salvage it. If you have ever struggled with self-limiting thoughts, feel unable to reach your potential, or simply want to live in a better world, then this conversation will implore you to keep going, extend yourself and embrace your fears.