No. You can also use mindfulness. Now mindfulness means what? Don’t let your mind think so much, because if it is not thinking, you keep it in the present moment.
But the moment you start thinking you take your mind out of the present moment and then you start playing the program.
Science has revealed that when we fall in love it is one time where we become mindful without even knowing. So when you first fall in love you don’t play those bad programs from the subconscious, because you are present. And also both partners are operating from the conscious mind, fulfilling their wishes, so they are in a state of honeymoon, and they are happy. That’s why the moment you fall in love you don’t remember how bad your life was, it turns into heaven on earth. And you say: “I don’t know how that happened.” Because it is the one time in your life you stopped playing these programs.
And psychologists say that 70 percent or more of these subconscious programs are disempowering, limiting and self-sabotaging. So the moment you stop playing those programs, life gets better. That’s why the honeymoon is so beautiful, because it is the one time where you stay mindful and you don’t get to play your own programs. But the honeymoon ends when the mind gets busy and the individuals in that relationship start thinking. And those negative programs that show up later take away the juiciness and the love and the heaven on earth, because 70 percent of those programs are negative.
Tomorrow’s topic – Ways to Change the Subconscious!