Resources

This week on The Less Stressed Life Podcast, Bruce explains his research on how cells process information led to the conclusion that our genes are turned on and off by influences outside the cell. Influences like our perceptions or beliefs. Bruce also tells us about how stress negatively influences our body/cells, reiterating why it is important to live a less stressed life! I also ask Bruce some listener questions at the end.

Listen to Bruce and Jennifer Hill talk about the power of perception and why chaos can be a good thing for humanity.

Bruce speaks with Dr. Mark Hyman about how exactly our thoughts determine our genetic expression, and how we can influence our health using our minds.

An exciting Zoom meeting between two groundbreaking researchers. Dr. Bruce H. Lipton – who wrote the bestseller “The Biology of Belief” and was a pioneer in the field of epigenetics, – and Dr. Nader Butto – an internationally renowned cardiologist who developed the Unified Integrative Medicine method.From the first moment they met, the spark of love between them ignited, which is why we decided to call their first inspiring meeting – Brothers of Love 💗

In this episode, Alex Ferrari and Bruce talk about cells as the “antennas of self” — how our bodies are receptors of our own broadcasts. They also discuss the importance of creating and of breaking through our old programs and taking on new programs that don’t perpetuate disharmony. And to their giddy pleasure we also touch upon the importance of dreams: disconnecting from the machine and doorways.

In this conversation, Bruce shares what people with the BRCA mutation must know, the new science of Epigenetics, the fact that 90% of cancers have no family lineage, how we download programs from our parents and surroundings the first 7 years of life, how genes are turned on and off by our experiences, how we can change our subconscious programming to change our health for good, and his most important healing advice.

Tara and Bruce have a conversation about how our environment can influence the behavior of genes. Together, Tara and Bruce delve into what it means to believe, and how attitudes and convictions can change the world around us.

Contrary to an outdated understanding of genetics, your genes aren’t actually “on” or “off.” Different chemicals cause different responses in your genes, and since it is your brain that decides what chemical signals to send to the cells, your consciousness is actually your chief architect. In this episode, Dr. Lipton and Jeff discuss the interconnected relationship between belief and biology, and how you can use Dr. Lipton’s pioneering understanding of epigenetics to create health.