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Contrary to an outdated understanding of genetics, your genes aren’t actually “on” or “off.” Different chemicals cause different responses in your genes, and since it is your brain that decides what chemical signals to send to the cells, your consciousness is actually your chief architect. In this episode, Dr. Lipton and Jeff discuss the interconnected relationship between belief and biology, and how you can use Dr. Lipton’s pioneering understanding of epigenetics to create health.

Director Kelly Noonan Gores’ documentary, HEAL, takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all.

In this episode, Nicoleta talks about consciousness, genetics and happiness with dr. Bruce Lipton, stem cell biologist, best-selling author and internationally recognized leader in bridging science and spirit. Bruce and Nicoleta unpack the biology of belief and empower people with their lived experience.

On this episode we talk about the epigenetic revolution of science, the relationship between thoughts and reality, how our minds are programmed when we are very young, how 65% of these programs are dysfunctional and how to rewrite these programs, placebo and nocebo effects, the power of positive thoughts and how the current crisis we are collectively living through is an opportunity for evolution. You are going to leave this interview feeling empowered, inspired and perhaps also a bit daunted. Because the takeaway is that we are largely in control of our destiny.

Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as Lauren and a host of expert guests uncover the most actionable ways to recondition ourselves back to wellness.

No matter who you are, what you do, and what goals you have, there’s one thing I think holds us all back from leveling up: limiting beliefs. How we speak to ourselves on a daily basis will determine how we perceive EVERYTHING around us – our lives, our situations, and our world. So how do we silence our subconscious mind? How can we reprogram our brains to cheer us on rather than pull us down?