In a community of cells, the “central voice” represents the equivalent of a government that helps manage the affairs of its citizens. The new science reveals that our minds, replete with thoughts and intentions, profoundly shape our biology, behavior and genetic activity. An awareness of how our mind influences our genes provides us with an unparalleled opportunity to experience sustainable health and happiness. However, to arrive at this destination, we must first relinquish our old flawed assumptions about the relationship between mind and body.
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