Bruce H. Lipton, PhD

Bridging Science & Spirit | Education, Empowerment, and Community for Cultural Creatives | The Official Website of Bruce H. Lipton, PhD

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What book are you reading? Has it been life-changing?

Well, I want to be clear that merely reading your book—or any self-help book—and being able to comprehend the concepts does not provide what’s necessary for someone’s subconscious to be rewired, for a reader to achieve their own healing.

Understanding the concept is very different from integrating it into everyday life. It’s only in constantly interrupting the tapes, or through an extraordinary experience like a deep, emotional transformative moment or a powerful hypnosis like healing meditations that you can achieve self-healing. It’s not hard to do, but it’s not something that most people have experienced. It involves trusting the intuitive knowledge and letting go of the story playing subconsciously, which most people base their life decisions on without realizing it.

Let me tell you some fundamentals of how the mind works. The cells of your body are merely following instructions given by the nervous system, by the brain. The nervous system does the interpretation. You can easily see this when you see two people reacting to the same stimulus with very different reactions, one positive and one negative. As your perception changes, you change the message that your nervous system communicates to the cells of your body. Your mind controls your biology. That’s what the placebo effect is about; the mind believes the pill will work and so it does.

Filed under: Article Topics: Belief & Perception, Belief Change & Energy Psychology Modalities, Conscious/Subconscious Reprogramming