The BEING Zone: Are you running in a constant state of stress or anxiety, exhausted and overwhelmed but unable to turn off at the end of the day? Or perhaps you’re feeling stuck, disconnected, and unhappy after surviving childhood trauma, emotional abuse, or neglect? Or possibly, you are always dealing with chronic disease or have a low self-esteem. Whatever issues are holding you back, The BEING Zone has healing solutions. The tested and trusted BEING Zone system will give you the tools to overcome your limiting beliefs and blocks. You will be taught how to breathe to calm your anxiety as well as how to bring your body, mind, and spirit into balance so you can learn self-love, find happiness and create the life you’ve dreamed of having. Whether you are in early adulthood, mid-life, or are looking back and wondering what it all means, this is the perfect book for anyone open to alternative medicine or new age methods for better health and greater happiness. The BEING Zone self-help guide is full of tools, contemplative questions, and exercises that will help you engage with your own stress management, spiritual awakening and energy healing process while finding purpose in life. If you are a practitioner in the Mental Health Field, being trained in The BEING Zone System will take your own life and the lives of your clients to a whole new level.