In this episode, Bruce gives many key insights from several of his books, including The Biology of Belief and The Honeymoon Effect. He talks about how to deprogram yourself from feeling stuck and reprogram yourself for success and happiness, the power of perspective, where our negative behaviors or traits come from and how they manifest in our children, social norms and what to do when confronted with a tough decision, how to find freedom from fear, the science of epigenetic, and the benefits of the placebo effect!