We are seeking to understand Nature and the strategy that a cell uses to thrive in its environment…..how have they lived so long? Cells are energy efficient because they use their energy to the fullest extent to survive. We waste our energy all the time. When we waste energy, we are throwing away life; because energy is life. That’s why, when it comes down to it…the real question is, “How do I respond to life?” Looking at how cells maneuver and live in their world supplies a template for us, teaching us how to move and live in our world. If we understand how cells do it, and then treat ourselves in the same manner, our cells are going to prosper. And if our cells prosper, then by definition we are having a rich and full life.