The Will to Heal™ Technique is a unique and powerful method of self-help for pain-related health problems. The Will to Heal Technique takes you on a guided audiovisual journey through the physiology of your mind/body connection. Your thoughts can have a huge effect on how you feel physically. Your mind and body contain a natural pharmacy of pain relievers that you can activate by how you direct your thoughts and emotions. To heal, you will discover how to become more aware of your thoughts – and more actively responsible for them. By combining detailed visualizations of your body systems with mindfulness meditation, The Will to Heal Technique teaches you to become skilled at taking charge of your pain, allowing you to effectively control or even eliminate it. The Will to Heal exists within us all.